| Shaw Centre | Mon, Sep. 11, 2023 7:30 PM - 9:00 PM | Athletes will do dryland following the welcome meeting before getting into the pool for 7:30-9pm |
| Shaw Centre | Wed, Sep. 13, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Sep. 18, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Sep. 20, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Sep. 25, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Sep. 27, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Oct. 02, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Oct. 04, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Oct. 09, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Oct. 11, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Oct. 16, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Oct. 18, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Oct. 23, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Oct. 25, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Oct. 30, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Nov. 01, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Nov. 06, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Nov. 08, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Nov. 13, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Nov. 15, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Nov. 20, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Nov. 22, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Nov. 27, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Nov. 29, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Dec. 04, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Dec. 06, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Dec. 11, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Dec. 13, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Dec. 18, 2023 7:00 PM - 9:00 PM | BRING A FRIEND DAY! Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Dec. 20, 2023 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Jan. 08, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Jan. 10, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Jan. 15, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Jan. 17, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Jan. 22, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Jan. 24, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Jan. 29, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Jan. 31, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Feb. 05, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Feb. 07, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Feb. 12, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Feb. 14, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Feb. 19, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Feb. 21, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Feb. 26, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Feb. 28, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Mar. 04, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Mar. 06, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Mar. 11, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Mar. 13, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Mar. 18, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Mar. 20, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Mon, Mar. 25, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
| Shaw Centre | Wed, Mar. 27, 2024 7:00 PM - 9:00 PM | Dryland 7-7:30pm, Pool 7:30-9pm |
